INSTRUCTORS

Passionate about yoga since a very young age, Abhi was inspired by his father who was also a yoga instructor. His journey in yoga has been enriched by participating in and winning numerous yoga competitions. He began teaching yoga 8 years ago, starting in Dubai, followed by stints in Vietnam, Bali, Antalya in Turkey, and finally Singapore. With a wealth of experience in teaching yoga, Abhi is deeply passionate about sharing his knowledge and skills.

He believes, “Yoga is not just a workout, it’s a work-in.” He emphasizes that “the journey of yoga is the journey of the self, through the self, to the self.” His classes are a testament to his dedication and belief that “when you listen to yourself, everything comes naturally.”

Also a qualified Pilates teacher, Abhi invites you to join him on the mat to “discover the power of stillness and the strength of serenity.”  

With a background in teaching for 6 years, Aneesh specializes in traditional Hatha, Ashtanga & Yin Yoga. He acquired his training from Rishikesh, the capital of Yoga.

He has always been passionate about sharing his knowledge & experience with his students, helping them to lead healthy lives. His classes are filled with energy and fun.

A Specialises in Yin yoga, Sound Bowl Healing & Guided Meditation with training in traditional Hatha Yoga & Yoga Anatomy. Apoorva believes in getting down to detail and in the power of breath. She sees Yoga as being equally or even more about the mind than the body.

Practising yoga for 15 years and teaching for 6. Created initiatives like Yoga in the Park to provide platform introducing healthy lifestyle. Was featured on New Zealand television leading her own yoga show during the pandemic. Apoorva is passionate about encouraging people to live holistically and working with the limitations & strengths of each individual.

First introduced to yoga 7 years ago, Shuen began her journey as an attempt to discover an outlet for healing and recovery, away from the hustle and bustle of everyday life. Shuen incorporates gentle meditation and breathing techniques and specializes in traditional yoga and modern wheel yoga to facilitate the recovery from daily physical exhaustion, in turn instilling a strong and reinvigorated presence on the mat.

Shuen is a passionate listener and ensures that all of her student’s voices are heard. She is eager to learn from teaching and to teach by learning, in order to provide her students with the most enriching and fulfilling yoga experience.

A certified Reformer and Mat Pilates instructor with over two decades of experience in the dance and fitness industry, teaching various fitness programmes. Rachel's journey with Pilates began as a means to prevent injuries during her intensive dance training.

She ensures that her students receive the highest quality instruction & is passionate about sharing the transformative benefits of Pilates. Her classes are designed to support individuals in preventing injuries, enhancing flexibility, and maintaining functional, pain-free movement.

Linda has been teaching yoga for the past 10 years and recently has been teaching Pilates mat and reformer classes. She is a strong believer of leading a healthy and active lifestyle and to live a life of balance through her yoga practice and other sports activities. Her classes are clear and engaging and focused on building strength, flexibility and mind body awareness.

Linda strives to provide a safe and conducive environment for students of all ages and capabilities to learn and grow together.

 Susan encountered her first Pilates experience in Denmark, 2002. Years after when shewas plagued by several sports related injuries, she found a solution and relief from
these aliments.
With Pilates, not only had her injuries diminished significantly, she also discovered the
numerous benefits of keeping fit thru Pilates, which includes improvements in her
posture, strength, mobility and flexibility.
     

Susan did her four international recognized Comprehensive Certification (Mat,Reformer, Chair, Cadillac and Barrel) with STOTT Pilates, PAI, Smart Movement and
Balanced Body between 2009 to 2022.
From there on, the qualifications start to snowball, with Susan attending workshops on
Post-rehabilitation Pilates (The Sacrum and Lumbar Spine, Cervical Spine,Shoulder, elbow & wrist, Hip, Knees, Ankles & Foot). 

• Osteoporosis and Scoliosis Management  
• Pre & Post natal, Diastasis Recti Recovery and Myofascial Release Techniques

for Fitness Profession by Caroline Anthony, The Center for Women’s Fitness  

• Franklin Method Workshop  
• Anatomy Trains by Tom Myers More...

As a stronger believer in healthy living, Susan peruses the art and craft of Pilates withpassion and dedication bar none. Her many good reviews and references from current
clients are testament to this fact.